Whether you are thinking about getting pregnant or you are already beginning to show a bump, we're here to keep you looking and feeling great and to help you create the healthiest, happiest baby possible.
The Fit and Healthy Pregnancy Guide brings you not one, but TWO top experts to guide you along the wonderful journey towards motherhood.
Laura Flynn, RD, will be your nutritional coach during this critical time. As a wife, new mom, and full time registered dietician, Laura knows how to do it all and make it look easy. She has over 10 years of experience as a nutritional counselor, and an incredible passion to empower moms and moms-to-be to embrace the demands of motherhood (men have no idea!) AND achieve their best body ever while giving their babies a healthy head start on life.
Handling the pre-natal exercise coaching will be Michelle Ladd - As an Exercise Physiologist, Pre-Post Natal Personal Trainer and Holistic Lifestyle Coach, Michelle has been helping pregnant women stay fit and healthy during and after pregnancy for nearly twelve years.
Enjoy the tips and tricks found here to help you eat right and exercise well for a happy healthy baby, an easier delivery and a post-pregnancy body that will turn heads!
Be sure to visit our website for more resources and Free Special Reports:
www.FitandHealthyPregnancy.com
Your FHP Coaches,
Laura and Michelle
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1 comment:
I am absolutely thrilled to be able to offer your new eBook, The Fit and Healthy Pregnancy Guide, as a resource for the expecting moms I'm working with.
Thank you for providing helpful, quality information in your blog posts. As a mother of 5, I know well the importance of eating well during pregnancy. I only wish your book and personal coaching had been available during my pregnancies. I'd have purchased one for myself.
Kirstyn Sierra
http://www.BirthBabyAndMom.com
5 Home Births, 2 Water Births
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